Hello,
I'm a 50 something year old male. I have always been fascinated by health and wellness, and at times even tried to follow some of the guidance. Now that I'm over half a century old, I feel I need to get serious about this stuff, and this will be my chronicle about the process.
As of the start of this blog, I'm 6 feet tall and weigh about 218 pounds. Not a super fatty, but far from my late twenties when I was around 185 pounds.
I will get into the how and why through posts on here instead of listing it all here. So, if you're interested follow along
Being a fan of freedom and such, I am attempting to keep this whole blog in the Nostr network. I am using Npub.Pro to host it and will be composing things in Obsidian ideally. This is a work in progress and a bit experimental, but it should be fun!
Here we go, hang on.
Tim